Mental Health

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Oct 13, 202210 min read

#5 LGBTQIA+ and Gender Non-Conforming Barriers of Inclusion

First off, this blog and the NACOB Workshop presentation would not have been possible without Sarah Breen, Evan Dooley, and Stacie...

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Sep 28, 20226 min read

#3 Reducing the Attainment Gap within Biomechanics/Sports & Exercise Science

As an American citizen, when we talk about diversity initiatives, we often only think about it in terms of what we see within the US....

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Aug 11, 20227 min read

Part 2 - Attempting to Control the Uncontrollable

Part 2 of My Story. Therapy is amazing. It’s painful and hard, but boy is it worth it. I learned so much about myself, how who I am is...

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Aug 5, 20228 min read

Part 1 - Attempting to Control the Uncontrollable

Part 1 of My Story - Thank you for taking the time to read this, for allowing me to be vulnerable in a way that is generally very...

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Sep 1, 20214 min read

Mindfulness and Guided Meditation Resources

I don’t know how many people had to tell me to try mindfulness or meditation before I actually tried it. My therapist, sports coach,...

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Aug 9, 20214 min read

Reflections on a year of IWB

I almost cancelled my first call with Jayishni Maharaj, my fellow co-founder of the International Women in Biomechanics (IWB) group. We...

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Jun 24, 20215 min read

What to do when a global pandemic changes your PhD

I started my PhD in January 2018, slightly nervous but ready for the project I’d been excited about for nearly a year. I took some time...

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