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AuraLea Fain
- Aug 5, 2022
- 8 min
Part 1 - Attempting to Control the Uncontrollable
Part 1 of My Story - Thank you for taking the time to read this, for allowing me to be vulnerable in a way that is generally very...
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Caitlin Banks
- Sep 1, 2021
- 4 min
Mindfulness and Guided Meditation Resources
I don’t know how many people had to tell me to try mindfulness or meditation before I actually tried it. My therapist, sports coach,...
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